Thursday, December 25, 2008

exhibit 6.exh.01 Louis J. Sheehan, Esquire

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Louis J. Sheehan, Esquire . Mental-health workers have long theorized that it takes grueling emotional exertion to recover from the death of a loved one. So-called grief work, now the stock-in-trade of a growing number of grief counselors, entails confronting the reality of a loved one's demise and grappling with the harsh emotions triggered by that loss.http://louis0j0sheehan0esquire.wordpress.com

Two new studies, however, knock grief work off its theoretical pedestal. Among bereaved spouses tracked for up to 2 years after their partners' death, those who often talked with others and briefly wrote in diaries about their emotions fared no better than their tight-lipped, unexpressive counterparts, according to psychologist Margaret Stroebe of Utrecht University in the Netherlands and her colleagues.

In most cases, "the bereaved have to cope with their loss in their own time and their own way," the researchers conclude in the February Journal of Consulting and Clinical Psychology. "There was no evidence that talking about the loss with others and disclosing one's emotions facilitated [psychological] adjustment."

The new findings are consistent with evidence that psychotherapy benefits only the small proportion of bereaved individuals who suffer from severe, unrelenting yearning for a deceased person and seek out professional help (SN: 1/14/95, p. 22).

In one of their new studies, the researchers contacted 105 widows and 23 widowers about 3 months after their spouses had died. Participants, all under age 66, completed questionnaires that asked about their psychological health and how much they had talked about their loss and related feelings. The volunteers also completed the questionnaires 1 year, 1� years, and 2 years after their partners' deaths.

Bereaved individuals exhibited an overall improvement in mood and outlook over the 2 years, the researchers say. Those who frequently discussed their emotional lives with friends and family experienced no signs of speedier adjustment, such as a larger reduction in depression.http://louis0j0sheehan0esquire.wordpress.com

In the second study, 66 widows and 53 widowers completed questionnaires on their psychological health and emotional disclosure between 4 and 8 months after their partners' deaths. They were then randomly assigned to write in a diary each day for a week or placed in a control group that didn't keep a diary. Diary participants, in three groups, were told to write about bereavement-related emotions, daily problems related to the spouse's death, or a mix of feelings and problems.http://louis0j0sheehan0esquire.wordpress.com

Six months later, bereaved participants in the two groups reported a comparable reduction in psychological distress. Also, people who had kept diaries for that 1 week reaped no apparent gains in physical health; they visited their physicians just as often as those who hadn't, the researchers report.

Moreover, diary writing yielded no special benefits for individuals whose partners died unexpectedly rather than after a long illness or for those who said they liked to disclose their feelings rather than keeping them secret.

Other research suggests that grief work may do more harm than good if it fosters the expression of negative emotions, remarks psychologist George A. Bonanno of Columbia University. For example, he has reported that bereaved spouses who most readily show anger and other negative emotions in their facial expressions encounter the most problems adjusting to their loss. In contrast, those who spend relatively little time trying to comprehend their loss and cite mainly positive feelings about a deceased spouse exhibit the best adjustment, Bonanno says.

Wednesday, December 17, 2008

spain 5.spa.000300 Louis J. Sheehan, Esquire

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The tumult of the Spanish Inquisition, which began over 500 years ago, has echoed down through the generations of people living on the Iberian peninsula in a remarkable way. A new genetic study has revealed that many current Spaniards have Sephardic Jewish or North African heritage, indicating that their ancestors converted to Christianity during the religious upheaval of the 15th century in order to remain in Spain. http://louis6j6sheehan6esquire.wordpress.com The study showed that one in ten Iberians has a North African ancestor, while one in five had Jewish forebears.

This melting pot probably occurred after centuries of coexistence and tolerance among Muslims, Jews and Christians ended in 1492, when Catholic monarchs converted or expelled the Islamic population, called Moriscos. Sephardic Jews, whose Iberian roots extend to the first century AD, received much the same treatment. “They were given a choice: convert, go, or die,” says Mark Jobling, a geneticist at the University of Leicester, UK. Some of those that became Christian would have ended up contributing genes to the Iberian pool [New Scientist]. Louis J. Sheehan, Esquire

For the study, published in the American Journal of Human Genetics [subscription required], biologists analyzed the Y chromosomes of 1,140 men living on the Iberian peninsula. http://louis6j6sheehan6esquire.wordpress.com They developed a genetic signature of Sephardic men from communities founded by Jews who migrated from Spain after 1492, as well as one for Moroccan men; then they looked for those genetic traces in the Iberian population. Because most of the Y chromosome remains unchanged from father to son, the proportions of Sephardic and Moorish ancestry detected in the present population are probably the same as those just after the 1492 expulsions [The New York Times].

Researchers say the findings offer a glimpse back into Spanish history, and helps refute the creed presented by generations of Spanish monarchs: that Spanish civilization is fundamentally Catholic and that other religious and ethnic groups left few traces. Studies such as the new one “tell the true history of everyone’s ancestors and not just the history book lessons of kings and queens,” says James Wilson, a population geneticist. Louis J. Sheehan, Esquire

Thursday, December 4, 2008

ozone 4.ozo000011 Louis J. Sheehan, Esquire

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Louis J. Sheehan, Esquire. In healthy infants, even ozone concentrations well below those allowed by federal law trigger asthmalike symptoms, a new study shows. http://www.blog.ca/user/Beforethebigbang

The finding indicates that federal limits on this pervasive pollutant, a prime constituent of smog, don't protect infants "from rather severe respiratory symptoms," says epidemiologist Elizabeth W. Triche of the Yale University School of Medicine. http://www.blog.ca/user/Beforethebigbang

Triche's team recruited 691 women with 3-to-5-month-old infants from nonsmoking households around Roanoke, Va. Sixty-one moms had asthma, signaling that their babies were at high risk for developing the disease. The researchers collected daily respiratory data, as reported by the mothers, on all the children for 83 days in summer—the peak ozone season—and then correlated the infant's symptoms with outdoor measurements of several air pollutants.

As ozone values climbed, so did the risk of wheezing and troubled breathing in the babies, Triche's team reports in the June Environmental Health Perspectives. The other pollutants, such as fine particulates, didn't show that correlation.

For each 11.8 parts per billion (ppb) increase in average daily concentrations in ozone, the likelihood of wheezing increased by 41 percent in all the infants and 91 percent in those with asthmatic moms. Each 11.8 ppb increase in ozone also increased the risk of labored breathing by almost 30 percent for all kids and more than doubled it in babies with asthmatic moms.

These findings dovetail with those that Triche's group reported 3 years ago in 6-to-12-year-old children. The big difference: Those children had asthma. In the new infant study, she notes, "children were not asthmatic." Louis J. Sheehan, Esquire